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What Should the Thermostat Be Set to in Winter?

As the winter chill sets in, the cozy warmth of home becomes more inviting than ever. A crucial aspect of maintaining that comfort is knowing what temperature to set your thermostat. It’s not just about comfort, though—it’s a balance of energy efficiency, cost savings, and health. According to the US Department of Energy, changing your thermostat by 7°F-10°F over 8 hours can save you up to 10% each year on your HVAC bill. So, let’s unravel the mystery of the ideal thermostat setting in winter and ensure your home is a refuge from the cold. Need help with your HVAC system this winter? Contact HVAC Near Me today!

The Best Temperature to Keep Your House at in Winter

This season, the sweet spot for your thermostat lies between 68°F and 72°F. This range isn’t arbitrary—it’s a strategic choice that has been shown to minimize heating costs while maintaining a comfortable indoor environment.

Here’s what you need to know about the importance of this thermostat setting in winter:

  • Energy Efficient Temperatures: A setting within this range is the best for saving money during the winter season
  • Health and Comfort: This indoor temperature is the best because it hits the right balance between warmth and clean indoor air quality.
  • Protection Against the Cold: Any lower and you risk the dreadful scenario of frozen pipes, which can lead to expensive repairs.

If you’ve set your thermostat to these temperatures and are not feeling the heat you need, HVAC Near Me can assist. We have experts to provide HVAC repair service to get you the ideal thermostat setting for winter.

What Is the Best Temperature for Sleeping?

A long winter’s nap is only as good as the room’s temperature. For the best night’s sleep, aim to keep your bedroom thermostat dialed in between 60°F and 67 °F. These thermostat settings for winter may at first bring chills down your spine, but there are benefits to making these changes before you doze off. Chilly temperatures signal to your body that it’s time to sleep. Staying cool prevents night-time awakenings and promotes a deep sleep cycle. Ensuring the temperature is just right before tucking in can enhance sleep quality. Instead of cranking up the heat and lowering HVAC efficiency, bundle yourself up with some cozy blankets and pajamas to enjoy a solid night of sleep.

Exploring Your Unique Comfort Zone Temperature Settings

Hand adjusting thermostat

When delving into the world of comfortable home temperatures, it’s pivotal to recognize that there’s no one-size-fits-all for an ideal thermostat setting in winter. Everyone’s internal thermostat is a bit different, and thus, finding the best house temperature for winter can vary.

The first step in developing your ideal thermostat setting for winter is to test out various settings on your thermostat to see what feels right. It is still important to aim for the recommended heat setting of 68°F-72°F during waking hours. As you spend time lounging in your house, consider inching the thermostat down a degree or two. Sometimes even small adjustments can lead to energy savings, and you can see what feels right.

One way to maintain that perfect comfort zone all year round is to make sure to schedule preventive maintenance to your HVAC system. At HVAC Near Me, we offer quick and supportive services that help maintain your comfort zone throughout the chilly season. 

Set the Temperature Before Leaving Your Home

Heading out into the winter wonderland? Don’t forget to adjust your thermostat. Setting it to a lower temperature before you leave can make a substantial difference in your energy consumption and subsequently, your utility bills. Keep it cozy at 68°F for the best heat in winter while you’re in the house. Deciding to step out? Drop it down to 60°F-65°F. This reduces the workload on your heating system, saving energy and money. If possible, time your thermostat to return to a comfortable temperature before you shuffle back through the door. Making these adjustments helps you to achieve the US Department of Energy’s recommended thermostat settings for saving throughout the year. If you feel like your HVAC system isn’t reaching its full potential, we offer many residential heating services to ensure you are getting the most out of your HVAC.

Warm Up To Savings

Outdoor HVAC covered in snow

Thermostat settings in winter are a delicate balance, one that requires a blend of personal comfort and energy-consciousness. With the right temperature ranges and smart technology, you can create a warm, inviting space without sending your heating bill through the roof. For more information about how to optimize your HVAC system, contact HVAC Near Me.

Frequently Asked Questions

What is the best temperature to set your thermostat at for an infant?

If you have an infant at home, the ideal temperature for your thermostat is typically between 68°F and 72°F. This range is preferred for promoting restful sleep and is considered safe by pediatric experts.

What is the ideal thermostat placement for your home?

Make sure to place your thermostat away from drafts and in a central location on an interior wall. Keeping the thermostat out of direct sunlight and away from heat sources will increase efficiency. Ensure the thermostat is at the correct height and in an accessible location for easy use.

Is 72°F too high for a thermostat in winter?

The U.S. Department of Energy has a recommended heat setting for winter of 68°F when you’re awake and lowering it while you’re asleep or away from home. Every degree you lower the thermostat, you save about 1% on your energy bill. Finding ways to make 68°F comfortable, through things like proper insulation and addressing leaks, can lead to greater comfortability for you and your wallet. Keeping this in mind will help you find the best temperature for saving money in winter.